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Home 2018-09-06T15:24:37+00:00
rachel brown

About Rachel

Rachel is an Advanced Pilates Instructor, Certified Personal Trainer and Gym Instructor. She is also a qualified instructor in Indoor Cycling, Body Conditioning, Suspension Training and Kettle Bells. She is currently working in the Corporate Wellness Sector. She is a keen cyclist and triathlete. She has a particular interest in getting people exercising in a safe, informed and fun environment. She enjoys working with clients of all ages and abilities.

About our Classes

Our classes are designed by a personal trainer and a physiotherapist and are suitable for all levels of ability

The Rehab Rooms Studio is comfortable, modern and well equipped. Class sizes are kept small (maximum of 8 people) to ensure individual attention. Technique will be checked throughout and the exercises will be tailored to your abilities and specific needs.

Each class is carefully designed so that you are working all muscle groups. We will ensure that when you join a class you will start at a level that is appropriate for you and you will progress accordingly. Therefore the classes are suitable whether you are starting to exercise after a break, returning from injury, maintaining fitness, or want to progress to the next stage with your fitness goals.

Class Schedule

Monday

09:15 – Pilates Fusion

17:30Teen Workout

18:30Pilates Level 1

19:30 – Men’s Pilates

Tuesday

Wednesday

Thursday

18:30Pilates Level 1

19:30Pilates Level 1

Friday

09:30Pilates Fusion

10:30Pilates Level 1

First time ordering? Want to change your booking? Click the titles below if you need any assistance.

I have not registered for an account and I want to book a class or buy a package 2018-09-06T16:00:41+00:00
  • Please choose the style of class you would like to book from the column on the left and scroll down to book a single class or package.
  • Fill in details as prompted and proceed to pay and schedule your class. Once you have paid, please use the register now tab to set yourself up on the system with a password. This will ensure you will not have to re-enter your details when you are booking again.
  • If booking a package and there are certain dates you can not make, you can still choose the recurring button and remove the unwanted spots after you choose Add times. So for instance, if you are away for 2 of the weeks, choose to book 10 recurring spots and delete 2.

  1. Choose your start date
  2. Choose the time slot for your class
  3. Choose recurring if you are booking more than one class
  4. Set quantity at 1
  5. Choose the number of times – if you are going to miss a class, include this in the number of times – you will get a chance to remove it when you add times below.
  6. Add times
  7. Make sure you scroll down to select Forms, Code and Notes. If you have a credit it will appear when you click in the box.
I have registered already and I want to book a class or multiple classes 2018-09-06T15:39:34+00:00
Use this link to log in and then choose your class type by scrolling down
I have already paid for my classes and I want to schedule them now 2018-09-06T16:02:36+00:00
  • I have registered for an account – click here
  • I have not registered, but I have bought a package – Use the class tab to the left and choose single class, then choose recurring or single. Remember to scroll down and choose Redeem coupon, Package, or Gift Cert.
I’d rather deal with a human 2018-09-06T16:04:50+00:00

Email: info@rehabrooms.ie

Phone: 01 430 5634, Mon-Fri 9:30pm to 5pm