Discover a plan that makes you
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Stronger
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Healthier
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Toned
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Pain Free
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Aligned
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Stress Free
How can I help?
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Personal Training
Get an individualised plan that ensures you will sucessfully reach your goals, in the most efficient, enjoyable and sustainable way possible.
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Classes
Find a class that suits your needs. I offer a range of online and in person classes. Classes are held in Booterstown, Cabinteely and at the Rehab Rooms in Deansgrange.
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Nutrition
Have you struggled to lose wieght in the past or don’t even know where to start? A plan that accuately reflects your goals, needs and personal preferences can get you on track quickly and keep you there!
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Workplace Wellbeing
Keep employees happy and healthy, I work with companies of all sizes, offereing individualised Nutrition Reset campaigns, to lunchtime Pilates classes, to talks and corporate events.