Rehab Pilates 2020-11-28T21:15:37+00:00

Men’s Pilates

Not Available Due to Covid 19, I am now delivering all my classes online

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Suitable for people with back and/or neck pain, or who have had a previous injury.  Also suitable for beginners or people returning to exercise after a break.  The exercises work all muscle groups to develop core strength and overall endurance and flexibility.  Attendees will be encouraged to use props and modifications to help them perform the exercises in a way that suits their own body.

Our 8 class package is the best value, but if you want you can just try a single class…

Book Single Class (€18)

8 x 50minute Class Package

13000Friday @ 11:30
  • Limited to 8 people per session