Do more of what you love and feel great
All the benefits of the core class, but we add pace, intensity and more movement, through the integration of resistance training. This workout will give added calorie burning effects and muscular endurance.
Our 8 class package is the best value, but if you want you can just try a single class…
8 x 50minute Class Package
- Mondays or Fridays @ 09:30
- Tuesdays @ 10:30, 18.30 (beginners) and 19:30
- Limited to 8 people per session