Mat Pilates Level 1 2020-11-28T21:14:06+00:00

Pilates Level 1

Suitable for beginners or people returning to exercise after a break.

Not Available Due to Covid 19, I am now delivering all my classes online

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The exercises work all muscle groups to develop core strength and overall endurance and flexibility. Also suitable for people with back and neck pain or previous injury

Our 8 class package is the best value, but if you want you can just try a single class…

Book Single Class (€18)

Best Value: 8 Class Package

  • Monday @ 18:30
  • Tuesday @ 09:30
  • Thursday @ 18:30
  • Friday @ 10:30
  • Limited to 10 people per session